Today Start Your
Mental Health Journey
Taking the first step can be hard — but you don’t have to do it alone.
Whether you’re seeking help for yourself, your relationship, or your family, Paradigm Mental Health is here to walk with you every step of the way.
Compassionate care Personalized support
Paradigm Mental Health Therapy in Duluth, MN
At Matheny Therapy, we have the conviction that mental health is as crucial as physical one. No matter what kind of anxiety, depression, traumatic experience, interpersonal issues, or parenting problems you may have, our team of experienced Duluth therapists is ready to guide you on the way to recovery and growth.
We are a Professional, but personal mental health therapy Duluth MN, and focus on the treatment of individuals, couples, and families
Our Therapy Services
At Matheny Therapy, we offer a thoughtful range of mental health services to fit your unique situation. Our licensed therapists in Duluth, MN are dedicated to supporting your path toward healing and growth.
Individual Therapy
We offer confidential and private 1 to 1 treatment with a trained mental health therapist. You will receive empathy in addition to effective methods, such as trauma therapy in Duluth. Our goal is to assist you in becoming resilient by helping you overcome anxiety, stress, and trauma.
Couples Therapy
Couples therapy in Duluth, MN helps couples reveal more about themselves to their partners and build mutual trust. Are you experiencing stressful situations in your relationships or communication difficulties? We can help. Our therapists in Duluth MN, take an evidence-based approach to counseling and supporting a greater understanding and connection.
Family Therapy & Co-Parenting Support
Family dynamics can be complex. We provide family-oriented treatment that encompasses co-parenting therapy. Our therapists assist families in narrowing down existing conflicts, developing positive patterns, and establishing positive home environments. To parents who want to undertake co-parenting therapy near me, we help you collaborate in the best interest of your child.
Reunification Therapy
We offer expert family reunification and paradigm therapy in MN, helping rebuild strained relationships through structured, compassionate support. Our Duluth therapists provide in-person or telehealth care, restoring trust, strengthening bonds, and fostering positive parent-child connections in a comfortable, modern setting. Let us help you move forward with confidence.
Why Choose Us?
- Safe, supportive, and inclusive environment
- Licensed, compassionate therapists with extensive experience
- Flexible in-person and telehealth options
- Rooted in evidence-based approaches and trauma-informed care
What We Help With?
At Matheny Therapy, we offer a thoughtful range of mental health services to fit your unique situation. Our licensed therapists in Duluth, MN are dedicated to supporting your path toward healing and growth.
Anxiety & Depression
Relationship & Marriage Issues
Trauma & PTSD
Family Dynamics & Conflict
Life Transitions
Stress & Burnout
Parenting Challenges
Co-Parenting & Reunification Support
Get in Touch
Serving Duluth, MN & Surrounding Areas
Looking for mental health therapy near Duluth? We’re honored to support clients throughout the Northland with both in-person and virtual sessions.